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  })();</description><title>A Mile or More in My [Running] Shoes</title><generator>Tumblr (3.0; @amileormoreinmyshoes)</generator><link>http://amileormoreinmyshoes.tumblr.com/</link><item><title>This post brought to you by the number 5&amp;#8230;

Nicklas Lidstrom: The Perfect Human

To be so...</title><description>&lt;p&gt;This post brought to you by the number 5&amp;#8230;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4wiv7o4Se1qbbx19.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Nicklas Lidstrom: The Perfect Human&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;To be so unaffected by the accomplishment and fame he has accumulated, to have remained almost precisely the same person throughout the years certainly sets a standard. To be such a nice guy and such a rare athlete is a measure of his greatness. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;-&lt;/span&gt;&lt;span&gt;From The Detroit News: &lt;a href="http://www.detroitnews.com/article/20120531/OPINION03/205310436#ixzz1wTe9dpWk" target="_blank"&gt;&lt;a href="http://www.detroitnews.com/article/20120531/OPINION03/205310436#ixzz1wTe9dpWk" target="_blank"&gt;http://www.detroitnews.com/article/20120531/OPINION03/205310436#ixzz1wTe9dpWk&lt;/a&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;span&gt;&lt;br/&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/24142829050</link><guid>http://amileormoreinmyshoes.tumblr.com/post/24142829050</guid><pubDate>Thu, 31 May 2012 15:39:32 -0400</pubDate><category>detroit</category><category>red wings</category></item><item><title>"These Are A Few Of My Favorite Things" Thursday</title><description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Color:&lt;/strong&gt; Until recently, I didn&amp;#8217;t have the confidence or slightest clue how to wear pants that were anything but denim. (I&amp;#8217;m not the most fashion savvy person in the world and the oft well-dressed New Yorkers &amp;#8212; I swear it&amp;#8217;s a requirement for living here or something &amp;#8212; would be embarrassed to name me as one of their own.) BUT, I got with the program and lately I have loved these green, cropped chinos from Ann Taylor LOFT. &lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4w4mkD4oR1qbbx19.jpg"/&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Espadrilles:&lt;/strong&gt; This kind of piggybacks off of the previous favorite thing. I picked these (pictured above) colorful espadrilles up at Les Toiles du Soleil last year. It was the happiest stumble into a store I&amp;#8217;ve ever encountered. Seriously, color &lt;em&gt;everywhere&lt;/em&gt; you look. Anyway, these shoes are the most comfortable, fun shoes I&amp;#8217;ve ever owned. I can&amp;#8217;t even begin to explain the depths of my love for them. I will be going back to pick up another pair or two as these, at a year old, are probably reaching the end of their acceptable use. &lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Vornado Fan:&lt;/strong&gt; The lack of A/C in my apartment has reached its breaking point&amp;#8230; Up until now though, this little fan has worked overtime to keep me cool. For being as small as it is, it does some serious work. After gutting it out with Shaun T and Insanity, I like to park myself in front of this bad boy until I&amp;#8217;ve cooled down and I leave it sitting in my window to help circulate cooler air at night. Lifesaver and sleep-giver&amp;#8230;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4w5dl3wW11qbbx19.jpg"/&gt;&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/24129286142</link><guid>http://amileormoreinmyshoes.tumblr.com/post/24129286142</guid><pubDate>Thu, 31 May 2012 10:32:58 -0400</pubDate><category>these are a few of my favorite things</category></item><item><title>This is a Tumblr Cloud I generated from my blog posts between...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4uqqwjkWM1qc0kvto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is a &lt;a href="http://tumblrcloud.icodeforlove.com/258836/976807" target="_blank"&gt;Tumblr Cloud&lt;/a&gt; I generated from my blog posts between January 2012 and May 2012 containing my top 22 used words.&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/24078763646</link><guid>http://amileormoreinmyshoes.tumblr.com/post/24078763646</guid><pubDate>Wed, 30 May 2012 16:11:00 -0400</pubDate><category>tumblrcloud</category></item><item><title>GPOY: Wedding Guest Edition</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4udrzW7V21qc0kvto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;GPOY: Wedding Guest Edition&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/24065335029</link><guid>http://amileormoreinmyshoes.tumblr.com/post/24065335029</guid><pubDate>Wed, 30 May 2012 11:33:05 -0400</pubDate><category>GPOY</category><category>wedding</category><category>fancy</category><category>dress-up</category></item><item><title>I’m sitting in Union Station whiling away the time before my bus leaves at 5:30.
Aside from a few...</title><description>&lt;p&gt;I’m sitting in Union Station whiling away the time before my bus leaves at 5:30.&lt;/p&gt;
&lt;p&gt;Aside from a few travel snafus, the weekend was fantastic. I met new people, saw an old friend, and got to spend time with Rob. On Sunday night we headed out to a bar and as the night drew to an end, we managed to find ourselves in a stretch limo back to the hotel.&lt;/p&gt;
&lt;p&gt;Monday was a relaxed and lazy day. I didn’t feel so hot after the previous night’s festivities, but Rob and I managed to pull ourselves together and squeeze in the Insanity plyo cardio video before getting ourselves all dressed up.&lt;/p&gt;
&lt;p&gt;The wedding was lovely though really hot. It was at a picturesque manor situated on a golf course. Temperatures at the start of the 5:00pm wedding were around 90°. I felt bad for the guys in their shirts and ties and even worse for the groom and groomsmen in their tuxes. Still, everyone looked great and it was a beautiful ceremony.&lt;/p&gt;
&lt;p&gt;After the ceremony we enjoyed air conditioning (for a little while anyway), dancing, beer, and food. I’m feeling great but really sore this morning from insanity and tearing up the dance floor. Kind of dreading the bus ride home for that reason.&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/24011948530</link><guid>http://amileormoreinmyshoes.tumblr.com/post/24011948530</guid><pubDate>Tue, 29 May 2012 16:00:00 -0400</pubDate><category>travel</category><category>wedding</category><category>fun</category><category>weekend</category></item><item><title>Best wedding date or what?</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4rmllp8Ei1qc0kvto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Best wedding date or what?&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23978159723</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23978159723</guid><pubDate>Mon, 28 May 2012 23:48:00 -0400</pubDate><category>wedding</category><category>dress-up</category><category>fun</category><category>instagram</category></item><item><title>Fun night last night at the bars in Ashburn. Tonight we’re...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4qid8DO8a1qc0kvto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Fun night last night at the bars in Ashburn. Tonight we’re going to put our wedding guest/dancing shoes on.&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23926930101</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23926930101</guid><pubDate>Mon, 28 May 2012 09:16:00 -0400</pubDate><category>RB</category></item><item><title>Passing through Baltimore… On to DC!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4oqq6zYgv1qc0kvto1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Passing through Baltimore… On to DC!&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23861906201</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23861906201</guid><pubDate>Sun, 27 May 2012 10:26:51 -0400</pubDate><category>travel</category><category>instagram</category></item><item><title>Rainy, early morning bus ride to DC… Seems like a perfect time...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4ohyhSbgl1qc0kvto1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Rainy, early morning bus ride to DC… Seems like a perfect time for a nap, don’t you think?&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23856043793</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23856043793</guid><pubDate>Sun, 27 May 2012 07:16:39 -0400</pubDate><category>travel</category><category>instagram</category><category>rainy day</category></item><item><title>This morning, I woke up at 5:45 for no reason and I was wide...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4myuw2GRQ1qc0kvto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This morning, I woke up at 5:45 for no reason and I was wide awake. I turned on the news and around 6:45 I resolved to make myself pancakes if I got just 1 more hour of sleep. (I managed to get a little more than my agreed-upon hour.)&lt;/p&gt;
&lt;p&gt;Treats and snoozin’, snoozin’ and treats… Isn’t that what weekends are for?&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23799727068</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23799727068</guid><pubDate>Sat, 26 May 2012 11:36:02 -0400</pubDate><category>eats and treats</category><category>weekend</category><category>sleep</category></item><item><title>Flashback Friday 2003  
Right about this time 9 years ago, East...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4l1ftKmM51qc0kvto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Flashback Friday 2003  &lt;/p&gt;
&lt;p&gt;Right about this time 9 years ago, East Kentwood Women’s Soccer won its first District title and my sister and I helped. &lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23737077600</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23737077600</guid><pubDate>Fri, 25 May 2012 11:56:43 -0400</pubDate><category>flashback friday</category><category>soccer</category><category>sisters</category></item><item><title>Fill In The Blank Friday...</title><description>&lt;p&gt;&lt;div class="post-body entry-content" id="post-body-6804654026524848065"&gt;
&lt;div&gt;
&lt;div class="separator"&gt;&lt;a href="http://4.bp.blogspot.com/-YGAENYKiWko/T78Vp1F2MCI/AAAAAAAAHuQ/zUokYfv2Iqs/s1600/fillintheblank.jpg" target="_blank"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-YGAENYKiWko/T78Vp1F2MCI/AAAAAAAAHuQ/zUokYfv2Iqs/s400/fillintheblank.jpg" width="400"/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;The best surprise ever would be, &lt;/strong&gt;&lt;u&gt;if some kind individual decided to pay off all of my student loans.&lt;/u&gt;&lt;/li&gt;
&lt;li&gt;&lt;u&gt;The week we rented a cottage in Muskegon along the channel and it poured the entire time, but we played the music loud and enjoyed ridiculously silly ping pong tournaments while the storms raged outside&lt;/u&gt; &lt;strong&gt;is one of my most favorite memories.&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;The hardest, but most worthwhile thing I&amp;#8217;ve ever done was &lt;/strong&gt;&lt;u&gt;moving to New York City from Michigan. It forced me out of my comfort zone and led me to the wonderful place I find myself in now.&lt;/u&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;The best part of my day is &lt;/strong&gt;&lt;u&gt;when I leave work and call my mom to chat or right before bed when Rob and I make time to video chat for a few.&lt;/u&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Something I like that most people don&amp;#8217;t is &lt;/strong&gt;&lt;u&gt;the morning. I’m a morning person.&lt;/u&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Something I am willing to fight for is &lt;/strong&gt;&lt;u&gt;my family.&lt;/u&gt;&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Something you might not know about me is &lt;/strong&gt;&lt;u&gt;that I played flute and was a full time/four year band geek while I was in high school. (I even considered trying out for a spot in the University of Michigan Marching Band.)&lt;/u&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;a href="http://thelittlethingswedo.blogspot.com/" target="_blank"&gt;Play along!&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23732924831</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23732924831</guid><pubDate>Fri, 25 May 2012 10:04:46 -0400</pubDate><category>Fill in the Blank Friday</category></item><item><title>Congratulations to my gorgeous sister, Amanda, who is graduating...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4jr4ckkfr1qc0kvto1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Congratulations to my gorgeous sister, Amanda, who is graduating tonight! Wish I could be there seester!&lt;/p&gt;

&lt;p&gt;I’m one very proud big sister…&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23692326944</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23692326944</guid><pubDate>Thu, 24 May 2012 17:45:48 -0400</pubDate><category>sisters</category><category>family</category></item><item><title>"These Are A Few Of My Favorite Things" Thursday</title><description>&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Of Monsters and Men:&lt;/strong&gt; I am all kinds of in love with this album. Every so often I stumble upon a new album and fall head over heels in love with it and I listen to it non-stop. (Exhibit A: Lana Del Rey) Some people (myself included) can listen to the same album ad nauseam&amp;#8230; This album has been on repeat since Tuesday and I don&amp;#8217;t see it stopping any time soon.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4j7hbeMdT1qbbx19.jpg"/&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Dressing Up:&lt;/strong&gt; Because my work environment is very casual on the dress code side of things, any excuse to dress up is cause enough for excitement. This weekend I&amp;#8217;m going to a wedding and while I found the dress shopping process stressful, I&amp;#8217;m really excited to wear the one I got. Every so often it&amp;#8217;s nice to ditch my standard jean + cardigan combo to throw on something pretty and feminine. (And I&amp;#8217;ll even be wearing heels this weekend!)&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4j86aeV5h1qbbx19.jpg"/&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Wandering in NYC:&lt;/strong&gt; With the arrival of warm, sunny days (and the current lack of A/C in my apartment) my need to get out-and-about has increased exponentially. There are so many things to see in New York. This past Sunday I wandered to nowhere in particular for a good 4 hours and stumbled upon some cute little stores and more street fairs than I care to count. My journey ended with a stroll up the Highline on the newly opened pieces and parts that I walked for the first time when Rob was here the other week. I even managed to unplug my headphones for most of it to fully take in the sights and sounds and I&amp;#8217;m glad I did.&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4j81s8zuj1qbbx19.jpg"/&gt; (Photo by &lt;span&gt;&lt;a href="http://www.iwan.com/iwan_index.php" target="_blank"&gt;Iwan Baan&lt;/a&gt;)&lt;/span&gt;&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23672717852</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23672717852</guid><pubDate>Thu, 24 May 2012 10:58:00 -0400</pubDate><category>these are a few of my favorite things</category><category>tunes</category><category>dress-up</category><category>nyc</category></item><item><title>Charity Miles</title><description>&lt;p&gt;Tonight I went to &lt;a href="http://jackrabbitsports.com/" target="_blank"&gt;JackRabbit Sports&lt;/a&gt; on the Upper West Side to check out the info session they were holding on their NYC Marathon training program. It gave me a lot to think about and I will have a few weeks to decide how I&amp;#8217;m going to tackle my training for 26.2. (Ultimately, it comes down to whether or not I think I can do it solo or if doing it with a group will keep me accountable and make me better equipped to go the distance.)&lt;/p&gt;
&lt;p&gt;What I found really interesting about tonight&amp;#8217;s meeting though, was a guy named Gene who came in to tell us about his new app for iPhone and Android that gets corporate sponsors to donate 10 to 25 cents for every mile run, walked, or biked to a handful of charities. The app is called &lt;a href="http://www.charitymiles.org/" target="_blank"&gt;Charity Miles&lt;/a&gt;. Participating charities include: the &lt;a href="http://www.aspca.org/" target="_blank"&gt;ASPCA&lt;/a&gt;, &lt;a href="http://www.habitat.org/default.aspx" target="_blank"&gt;Habitat for Humanity&lt;/a&gt;, &lt;a href="http://www.achillesinternational.org/" target="_blank"&gt;Achilles International&lt;/a&gt;, &lt;a href="http://www.theglobalfund.org/en/" target="_blank"&gt;The Global Fund to Fight AIDS, Tuberculosis, and Malaria&lt;/a&gt;, and &lt;a href="http://www.autismspeaks.org/" target="_blank"&gt;Autism Speaks&lt;/a&gt;, just to name a few.&lt;/p&gt;
&lt;p&gt;&lt;iframe frameborder="0" height="300" src="http://player.vimeo.com/video/39312162" width="400"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;I think it&amp;#8217;s a brilliant idea and thought I&amp;#8217;d share it in the Tumblr community. I&amp;#8217;m excited to use it. I mean, if I can do a training run of 5 miles and donate $1.25 to a charity of my choosing, why wouldn&amp;#8217;t I?! Just imagine how much good I&amp;#8217;ll be doing once marathon training is in full swing!&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23647657550</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23647657550</guid><pubDate>Wed, 23 May 2012 22:03:00 -0400</pubDate><category>charity miles</category><category>jackrabbit sports</category><category>marathon training</category></item><item><title>The facility supervisor just walked into my lab to inform me that they want to do a massively...</title><description>&lt;p&gt;The facility supervisor just walked into my lab to inform me that they want to do a massively disruptive construction project (as an extension of the construction upstairs) in my experimental room next week. He thought the delivery of this bad news would be tempered by the offer of Peruvian rum that he picked up while in Machu Picchu. I&amp;#8217;m sure my face said it all&amp;#8230;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4hgag8ew81qbbx19.gif"/&gt;&lt;/p&gt;
&lt;p&gt;Must stay calm.&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23611898299</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23611898299</guid><pubDate>Wed, 23 May 2012 11:56:00 -0400</pubDate><category>uhhhh what</category><category>work</category><category>what the? i don't even...</category></item><item><title>Bahahaha! Immediately after posting my race picture, this was...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m48mjqkKaQ1rr7w9fo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bahahaha! Immediately after posting my race picture, this was posted… Timely. &lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://heyrunnergirl.tumblr.com/post/23608198668/thanks-jessica" target="_blank"&gt;heyrunnergirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;thanks, Jessica&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23608243236</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23608243236</guid><pubDate>Wed, 23 May 2012 10:02:42 -0400</pubDate></item><item><title>My 25k race photos arrived last weekend…
As usual, there...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4b1v2MBg71qc0kvto1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My 25k race photos arrived last weekend…&lt;/p&gt;
&lt;p&gt;As usual, there are some pretty laughable shots, but in this one I look focused (within meters of the finish) and pained (accurate considering the state of my stomach). &lt;/p&gt;
&lt;p&gt;Still proud that I managed to finish. On to the next one…&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23608185400</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23608185400</guid><pubDate>Wed, 23 May 2012 09:44:00 -0400</pubDate><category>GPOY</category><category>race</category><category>25k</category><category>river bank run</category></item><item><title>Wrapping Up This Afternoon At Work Brought To You By: Of...</title><description>&lt;iframe src="https://embed.spotify.com/?uri=spotify:track:0uZ0orE84drZZzPKxCWSmR&amp;view=coverart" frameborder="0" allowtransparency="true" style="width:500px;height:580px;"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Wrapping Up This Afternoon At Work Brought To You By:&lt;/strong&gt; Of Monsters and Men&lt;/p&gt;
&lt;p&gt;Just a little obsessed. Just a little…&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23559743985</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23559743985</guid><pubDate>Tue, 22 May 2012 16:18:29 -0400</pubDate><category>tunes</category></item><item><title>Getting back into it...</title><description>&lt;p&gt;After taking time off to recover, I&amp;#8217;m back in training mode. (Sort of.)&lt;/p&gt;
&lt;p&gt;I&amp;#8217;ve started doing the Insanity workout again and I&amp;#8217;m feeling it today. It hurts so good. So much so that I am dreading the long walk up the hill to my apartment after work. Ask anyone who has visited me and they will confirm that the hill is a doozy. (I console myself with the fact that it&amp;#8217;s got to be doing wonders for my legs and butt, right?)&lt;/p&gt;
&lt;p&gt;I forgot how much I liked the Insanity workout. (&amp;#8220;Like&amp;#8221; is relative&amp;#8230; I like it because I have been pleased with the results and because it&amp;#8217;s over-and-done-with in about 45 minutes.) &lt;/p&gt;
&lt;p&gt;So, for now my plan is to stick to the strength and conditioning stuff with short runs here and there until marathon training starts. What concerned me most about the break between the 25k and marathon training was that I would lose fitness, but this seems like the best way to keep myself healthy while staying fit.&lt;/p&gt;</description><link>http://amileormoreinmyshoes.tumblr.com/post/23555158498</link><guid>http://amileormoreinmyshoes.tumblr.com/post/23555158498</guid><pubDate>Tue, 22 May 2012 14:58:37 -0400</pubDate><category>strength</category><category>conditioning</category><category>insanity workout</category></item></channel></rss>

